Health and Wellness takes both study and practice. This workshop offers
an introduction to two forms of Qigong, laying the foundation for a lifetime
learning approach to internal development. These are part of the structure of
Lineage Tai Chi learning.
Yijinjing Qigong: Original Shaolin practice for changing the muscles and
tendons with active stretching and stimulation.
Shibashi Tai Chi Qigong: A set of 18 soft movements for balancing blood,
breath and energy.
Who should come?
- All Levels of Interest
- Tai Chi practitioners who have a form but feel
like something is definitely "missing."
- People who practice Tai Chi every day
- Someone interested in instructor program
Cost: $50 - Mother's Day Special: Bring Your Mother Free.
Location:
The Reach Center
2520 Harris St
Eugene, OR
97404
See map: Google Maps
