Spiritual practice

3 Hidden Practices

#1 - If you are practicing (practice mantra: “I am practicing balance”) in a balanced way - that induces the beginnings of balance ongoing. How? Rhythm is essential to understanding this - and something to keep learning from. If something goes in and out, left and right, and up and down in a regulated way, it can carry its own momentum into greater and greater lengths of time without an external force. The secret is that balance practiced ongoing through rhythm produces breakthrough - or what was not possible is now possible or what was not known is now known.

STILLNESS & STABILITY Medicines from With-In

My greatest interest in this life is to continue to understand what connects us and what separates us, from a personal experiential perspective, from my observation of my outside world and from my inter-personal relations. I also study history, how and why it repeats itself, Cultural Traditions and Lineages of Higher Learning, all in hopes of a deeper understanding of the Human condition and our many expressions of it.

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