The physical benefits of movement therapy include greater ease and range of movement, increased balance, strength and flexibility, improved muscle tone and
It has multifaceted understandings.
Its many things. It starts in a linear way.
Now, this whole frame of reference, mentioned above, is taken into relational understandings.
Shibashi Tai Chi / Qigong - Set 1 - Transformationarts.org from Michael Vasquez on Vimeo.