My greatest interest in this life is to continue to understand what connects us and what separates us, from a personal experiential perspective, from my observation of my outside world and from my inter-personal relations. I also study history, how and why it repeats itself, Cultural Traditions and Lineages of Higher Learning, all in hopes of a deeper understanding of the Human condition and our many expressions of it.
What is Mind/Body Fitness?
We may define Mind/Body Fitness as the experience of maintaining mental and physical health as it relates to adapting to change, aging, and affecting degenerating conditions.
This proposal is aimed at initiating a standard setting and process in Mind/Body Fitness training. Public education, and a strong connection to the Health and Medical professions, is the back-bone of this program. Parameters that have established consistent results (centuries of refinement) in the Biophysical sciences of such Internal Arts as Tai Chi, Yoga, Chi Gung, will be applied to provide practical guideline standards for the balanced health of the mind/body/spirit. Cultural standards are often changed or interpreted differently.