class

Tai Chi Fundamentals (+Qigong)

Tai Chi Fundamentals (+Qigong)
Category: 
class
Date: 
Mon, 05/21/2012 - 6:30pm - 8:00pm
Instructor: 
matohanska
Region: 
Pacific Northwest
Western Oregon
Location: 
The Reach Center
2520 Harris St
Eugene, OR
Description: 

Come participate in an introduction to Tai Chi fundamentals. The class will start out with Qigong, but move on a quicker pace towards lineage tradition Tai Chi practices such as walking, weight shifting, turning and circling. This class moves at a faster pace than the Lunch Time Qigong class.

Yijinjing Fundamentals

Yijinjing Fundamentals
Category: 
class
Date: 
Mon, 05/21/2012 - 8:00am - 9:00pm
Instructor: 
matohanska
Region: 
Pacific Northwest
Western Oregon
Location: 
The Reach Center
2520 Harris St
Eugene, OR
Description: 

Come learn the Yijinjing, or muscle tendon change classics at the Reach Center. Considered a complimentary and possibly prerequisite practice for advanced Tai Chi movement, we are offering a beginner level class to build your strength and vitality and start the day out with a fresh rejuvenating energy.

Qigong Fundamentals - w/Chad Moyer (read info for dates / times )

Qigong Fundamentals - w/Chad Moyer (read info for dates / times )
Category: 
class
Date: 
Tue, 05/22/2012 - 6:30pm
Instructor: 
chad.moyer
Region: 
Pacific Northwest
Southern Oregon
Location: 
Peoples Choice Community Acupuncture
1640 Siskiyou Blvd
Ashland, OR 97541
Description: 

Tuesday Evenings 6:30PM- 1hr
Thursday Mornings 10:30AM - 1hr

Gentle, easy Qigong and healing class:

-standing practice
-wu pais
-shibashi

Late Morning Health & Wellness Program

Late Morning Health & Wellness Program
Category: 
class
Date: 
Mon, 05/21/2012 - 10:30am - 11:30am
Instructor: 
matohanska
Region: 
Pacific Northwest
Western Oregon
Location: 
Eugene United Methodist Church
1376 Olive Street
Eugene, OR 97401
Description: 

"Shibashi Tai Chi / Qigong"

Come join this gentle and soothing lunchtime class. Learn balance, ease, and circulation therapy through these movements and oral traditions.

Shibashi Tai Chi / Qigong - Set 1 - Transformationarts.org from Michael Vasquez on Vimeo.

Shibashi Qigong for Health and Wellness (+ Tai Chi Fundamentals )

Shibashi Qigong for Health and Wellness (+ Tai Chi Fundamentals )
Category: 
class
Date: 
Tue, 05/22/2012 - 12:15pm - 1:15pm
Region: 
Pacific Northwest
Southern Oregon
Location: 
First Presbyterian Church of Medford‎
85 S Holly St.
Medford, OR
Description: 

Intermediate Chi Gung class with the Shibashi 1 and 2 sets. Come and enjoy increased vitality, energy, and spirit. Based in part off the OSU Tai Chi for Better Balance classes, with a special elder-health emphasis.  " Fall Reduction " is a concept that we view through many lenses, and create ongoing self-health.

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